Black Woman-Owned Wellness Clinic Advocates For Inclusivity and Self-Care
Blue Nile Blog
This blog is a collection of stories, views, and opinions covering topics such as holistic health, community, birth, motherhood, and healing.
Note - this blog is for informational and entertainment purposes only. Views expressed here should never replace professional advice.
What Is Hydrotherapy, And What Are The Benefits?
How To Live More Abundantly
Self Care and Social Media
The Best Massage For Sore Hands
Fix Lower Back Pain Overnight - Literally.
Should I Stretch Before Or After Exercise?
The Best At-Home Shoulder Massage For Bad Posture
Chronic Headaches and Migraines? Try These 3 At-Home Tips.
Know The Difference: Tight vs. Toned Muscles
3 Easy Ways To Practice Daily Self Care
LET'S NORMALIZE BIRTH: Orgasmic Birth In The Cosmos - Selena's Story
LET'S NORMALIZE BIRTH: Surviving Preeclampsia And HELLP Syndrome - Tonia's Story (TRIGGER WARNING)
LET'S NORMALIZE BIRTH: The most amazing midwife ever: My husband - Valentina's Story
LET'S NORMALIZE BIRTH: Cord Burning Ceremony -Anonymous' Story PT 2
LET’S NORMALIZE BIRTH: Never going back to the hospital again (Anonymous, Part 1)
Let's Normalize Birth - My Unmedicated Vaginal Twin Delivery
Self Care Secrets
How to stay positive in a pandemic