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Speaking & Teaching

Guest Speaking & Facilitation

By Fantanesh Attomsa, Founder

Personal development workshops are an extremely valuable tool for companies, schools, organizations etc. They allow for personal growth and increased productivity through learning how to manage stress, deal with conflict and create a happier, healthier work environment.


Through years of research, knowledge, and practice, I have developed various educational tools that cover topics such as self-care, stress management, work-life management, holistic (mind/body/spirit) health, massage tips, setting boundaries, energy protection and more.


My purpose and passion is to make self-care accessible. Through developing workshops, programs, and community engagement, my goal is to make quality holistic health education easily available so that we can all feel empowered to live happier, healthier lives.

Workshops & programs

Burnout & Mental Health For Black Entrepreneurs

TRIBE Network March - June 2023

Self Care For Black Women Entrepreneurs

Black Women In Excellence March 2023


Self Care For The Global Majority

Community Program Upcoming 2023

Ancestral Wellness

An Afrocentric Approach to Health & Wellness

Community Program Upcoming 2023

Self Care And Energy Protection

Dalhousie's Human Rights and Equity Services Department​



Self Care At Work

Nova Scotia Career Development Association

& Flo Meditation & Wellness 2022 - 2023

Self Care In Relationships

How To Balance Self-Care With Selflessness

Pandemic 2021

Community Self Care

How To Care For Ourselves Amidst Collective Trauma

Specific to Black people dealing with re-traumatizing images on social media

Pandemic 2021

Cupping Therapy & Salt Stone Therapy

Community Course Ongoing

Prenatal Massage - Safe Therapeutic Massage Techniques for Mama To Be Community Course Ongoing

For a full list of speaker and workshop experiences, please visit my Community Initiatives page as well as my  Energy Workshops page.

All Workshops Include

Initial Consultation

Discuss your plans and/or needs. This is a complimentary one-on-one meeting.


Individualized content, experience-based research, ongoing contact and check-ins.


Includes basic supplies, interactive presentation, Q+A period and more!


Continuous access to our team. Ongoing support and resources provided to all participants.


Bookings are available for a minimum 1 hour speaking engagement. Rates increase based on additional miscellaneous fees (travel outside of HRM, extra time, curated programs/workshops, supplies, etc.) Additional offerings include:

2-Hour Workshops

Half-Day Workshops

Full-Day Workshop/Conference

Weekend Events


I look forward to creating meaningful experiences with you. If you would like to work together, please contact me directly to discuss rates, details and how I can best support you/your organization.

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